This Omega3 Flaxseed and Chia Mix from Sol Natural is a perfect combination of seeds that provide a high omega 3 content, essential for a healthy diet. The blend consists of 50% golden flaxseed and 50% chia (Salvia hispanica), both from organic farming. This product is ideal for enriching your drinks, whether juices, coffee, or plant-based beverages, and can also be added to yogurts, cakes, pancakes, or salads. The Omega3 Mix stands out not only for its content of essential fatty acids but also for its versatility in cooking.