The red plum is known for its juicy flesh and intense flavor. Originating from Extremadura, it is one of the summer's star fruits due to its quality and refreshing taste. It adapts to multiple forms of consumption: in fruit salads, cocktails, jams, and more. Its nutritional contribution is notable: 83% water, rich in fiber, low in fats and proteins. It contains essential minerals like potassium (190 mg per 100 g) and calcium, along with vitamins A, C, and E. Ideal for any time of day, this fruit delights not only through its flavor but also through its health benefits. Enjoy fresh red plums and take advantage of their hydrating and nutritious properties. With clear notes of the season, they are an excellent choice for a balanced diet.