The dragon fruit, also known as pitahaya, is a tropical fruit known for its appealing appearance and delicate flavor. It is very high in fiber and water, making it an excellent choice for hydration. With a calorie content that does not exceed 100 kcal per 100 grams, it is ideal for diets seeking to control energy intake. Additionally, it is a source of carbohydrates, providing moderate energy. It’s perfect to enjoy alone, in salads, or smoothies. Consider consuming it during the summer to refresh yourself. No specific storage is mentioned but recommends keeping it in a cool, dry place.