Food supplement based on plant ingredients and melatonin. Pack size: 60 vegetable capsules. Per capsule, corresponding to the indicated daily amount (1 capsule), it provides: dry extract of California poppy, 117 mg; dry extract of passionflower, 117 mg; dry extract of lemon balm, 36 mg; dry extract of linden, 18 mg; dry extract of valerian, 12 mg; and melatonin powder, 1.8 mg. The extracts come from the aerial parts of California poppy and passionflower, lemon balm leaves, linden flowers and valerian root. Taking 1 mg of melatonin before going to sleep contributes to reducing the time needed to fall asleep. Directions: take 1 capsule 20 minutes before going to bed. Not recommended during pregnancy or breastfeeding. For children under 12 years, consult a specialist before using the product. Gluten-free and vegan.