Textured soy protein is a very suitable food for those with a low protein diet or who need an extra intake. Textured soy protein can easily mimic meat due to its consistency. Since it has hardly any flavor, it goes well with any seasoning and recipe. If we soak these legumes for a few minutes, it turns into minced meat and we can use it for spaghetti, meatballs, croquettes, and vegetable burgers. Ingredients: Fine textured soy protein (100%)*. *From organic farming.