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Golden flax seeds are an ally rich in fiber and therefore satiating. In addition to helping us control appetite, these seeds are also a natural alternative to eliminate toxins from the body (diuretic effect), excess fluids, and regulate intestinal transit. The nutrients of golden flax seeds have a purifying effect and, thanks to their content of fiber and essential fatty acids Omega 3 and Omega 6, they help keep cholesterol and triglyceride levels under control. Golden flax seeds also contain vitamins, especially from the B and E groups, minerals (iron, calcium, potassium, iodine, copper, phosphorus, zinc), amino acids (leucine, cysteine, isoleucine), and digestive enzymes. Ingredients: Golden flax seeds (100%).* *From organic farming. Per 100 g: Energy value: 2569 kJ / 620 kcal Fats: 42.0 g Of which saturated: 3.7 g Carbohydrates: 29.0 g Of which sugars: 1.6 g Fiber: 27.0 g Proteins: 18.0 g Salt: 0.08 g