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Spelt has a higher content of proteins, minerals, vitamins and trace elements compared to normal wheat pasta. They are ideal for vegetarians as they contain the eight essential amino acids. They contain spelt flour from organic farming.They are recommended for constipation, obesity and any problem caused by lack of fiber.Like wheat, they contain gluten so it is contraindicated for people with gluten intolerance.How to use:No need to soak, simply bake alternating layers of the desired ingredients with the lasagna dough at 200 ºC approx. for 40-45 minutes.No need to soak, simply bake alternating layers of the desired ingredients with the lasagna dough at 200 ºC approx. for 40-45 minutes.No need to soak, simply bake alternating layers of the desired ingredients with the lasagna dough at 200 ºC approx. for 40-45 minutes.