Ingredients: whole grain wheat flour 49% (wheat flour, wheat bran and wheat germ), water, corn flour 5.5%, sunflower seeds 5.5%, agave syrup 3%, yeast, sunflower vegetable oil, salt, wheat gluten, turmeric 1%, rye flour, vinegar, preservatives (calcium propionate and sorbic acid). Contains gluten. May contain traces of sesame.