Ingredients: Stir-fried vegetables* (42.6%) [onion* (14.6%), carrot* (10.2%), eggplant* (4.4%), red bell pepper* (4.1%), green bean* (2.9%), soy sauce* (water, soy*, wheat*, sea salt, koji (Aspergillus oryzae)), extra virgin olive oil*, green pepper* (1.5%)], tofu* (18.8%) (water, soybeans*, nigari algae, dihydrated calcium sulfate), seitan* (12.6%) (wheat gluten*, wheat flour*, soy sauce*: [water, soy*, wheat*, sea salt, koji (Aspergillus oryzae)], sea salt*, garlic*, breadcrumbs*: (wheat flour*, yeast, water), kombu seaweed*, ginger*, onion*, baking yeast*, paprika*), boiled brown rice*, oat flakes*, breadcrumbs*, wheat flour*, salt, parsley*, white pepper*. *From organic farming.