Types of avocado? Did you know about them?
The avocado, also known as “palta” in some countries, is a fruit that has gained enormous popularity worldwide due to its creamy taste, versatility in …
Recipe for sorropotún, a comforting Cantabrian dish
The recipe for sorropotún, also known as bonito stew, is a traditional dish from the Cantabria region in northern Spain. This maritime stew is one …
Cassava: Origin, Properties, and Benefits of This Food
Cassava, also known as yuca or manioc, is a tropical tuber that has become a staple food in many regions around the world, especially in …
Recipe for Galician-Style Lacón, a Delicious Simplicity
The recipe for Galician-style lacón is a gem of Spanish cuisine, especially from the region of Galicia. This traditional dish, which combines simple ingredients and …
Differences between ñora and choricero peppers: two culinary gems
In the rich and varied Spanish gastronomy, peppers play a fundamental role, providing colour, flavour and aroma to a wide variety of traditional dishes. Among …
Galician hake, traditional recipe
The Galician hake recipe is an emblematic dish of Spanish cuisine, especially popular in the region of Galicia. This simple but delicious dish stands out …
Recipe for traditional Galician filloas, incredible!
Galician filloas are a traditional dessert from the region of Galicia, in northwestern Spain. This dish, similar to crepes, stands out for its soft texture …
Rosehip: origin, benefits, and culinary uses
In the wild landscapes of Europe, North Africa, and Asia, among thorny rose bushes, small and powerful gems known as rosehips hide. These fruits, also …
What are adaptogens and what are they for? Take note
Have you ever heard of adaptogens? In a world full of daily demands and challenges, stress has become an unwelcome companion for many people. Work …
Properties of berries? Small nutritional treasures
What are the properties of berries and are they really nutritious foods? Berries, nature’s vibrant little gems, have long been prized not only for their …