Food myths you didn’t know
For many years we have been led to believe certain claims about food that we thought were true. With the widespread use of the internet …
Give fruit baskets as a gift with mentta!
Fruit baskets have been a popular gift option for several reasons, firstly, because they are a better alternative to flowers or other traditional gifts, secondly, …
World’s best cheeses. Where do they come from?
Cheese is a food that has won everyone over, whether for its variety of flavours or its texture and culinary versatility. What is clear is …
Your most nutritious back-to-school menus. Take note!
Back to school! That moment when you have to focus on the new academic year, re-establish your routine and change your summer habits. Food is …
Types of Spanish wines. Did you know them?
It is said that wines are one of the great heritages that Spain possesses, in fact, the Iberian Peninsula is positioned as the third country …
Types of Iberian ham and differences
Iberian ham is a food that we all like, for its high quality and exquisite flavour. However, it is difficult to differentiate between the different …
Types of pasta in Italian. Which are they?
It is clear that we all love pasta, a very easy dish to cook and with the possibility of making many different recipes. However, unless …
Interview with Gourmetea. Gourmet products within everyone’s reach
Silvia Vázquez is the founder of one of our mentta shops specialising in quality gourmet products. Gourmetea is a business that begins with the love …
La viña cheesecake with 4 ingredients. Take note!
The 30th of July is World Cheesecake Day, a delicious dessert that is a must at any meal and is always a hit. It …
How to avoid fluid retention?
That feeling of swelling, of having to walk with more weight on your body… Yes, you know what we are talking about. Fluid retention or …