Differences between cassava and yam? Take note.
Tubers have been a fundamental pillar in the diet of various cultures throughout history. Among the most popular in tropical regions are cassava and yam, …
Plant-based: Environmental impact
Sustainability has become a central topic in discussions about global food systems. One of the most effective ways to reduce our environmental impact is through …
Types of avocado? Did you know about them?
The avocado, also known as “palta” in some countries, is a fruit that has gained enormous popularity worldwide due to its creamy taste, versatility in …
Cassava: Origin, Properties, and Benefits of This Food
Cassava, also known as yuca or manioc, is a tropical tuber that has become a staple food in many regions around the world, especially in …
Differences between ñora and choricero peppers: two culinary gems
In the rich and varied Spanish gastronomy, peppers play a fundamental role, providing colour, flavour and aroma to a wide variety of traditional dishes. Among …
Rosehip: origin, benefits, and culinary uses
In the wild landscapes of Europe, North Africa, and Asia, among thorny rose bushes, small and powerful gems known as rosehips hide. These fruits, also …
What are adaptogens and what are they for? Take note
Have you ever heard of adaptogens? In a world full of daily demands and challenges, stress has become an unwelcome companion for many people. Work …
Properties of berries? Small nutritional treasures
What are the properties of berries and are they really nutritious foods? Berries, nature’s vibrant little gems, have long been prized not only for their …
Types of bananas. Did you know them all?
Do you know the different types of bananas? Fruits native to the tropical regions of Southeast Asia, they have played a fundamental role in the …
Comforting childhood dishes. What are your favorites?
Childhood memories are closely tied to the flavors and aromas of comforting dishes we used to enjoy at home. These are much more than simple …