Do you know the best wines of Spain?
The wine culture has spread all over the world so much that Spain has gained ground in this market, for its wide variety of wines, …
Give fruit baskets as a gift with mentta!
Fruit baskets have been a popular gift option for several reasons, firstly, because they are a better alternative to flowers or other traditional gifts, secondly, …
World’s best cheeses. Where do they come from?
Cheese is a food that has won everyone over, whether for its variety of flavours or its texture and culinary versatility. What is clear is …
Types of Spanish wines. Did you know them?
It is said that wines are one of the great heritages that Spain possesses, in fact, the Iberian Peninsula is positioned as the third country …
Types of Iberian ham and differences
Iberian ham is a food that we all like, for its high quality and exquisite flavour. However, it is difficult to differentiate between the different …
Types of pasta in Italian. Which are they?
It is clear that we all love pasta, a very easy dish to cook and with the possibility of making many different recipes. However, unless …
Types of fats. Did you know them?
Fat is something our body needs to function properly, but it is one of the most worrying components of food. In our Marketplace we have …
What foods are rich in fibre? Enjoy eating dietary fibre
Dietary fibre has very important physiological functions in our bodies. So, although it is not considered a “nutrient”, it is essential to include it in …
Which foods contain saturated fats?
In this blog we have spoken several times about the importance of distinguishing between good fats and bad or saturated fats. Fat is a macronutrient …
What are the most protein-rich foods?
The intake of protein foods is essential in our daily lives, as proteins provide a series of essential functions for the correct functioning of our …