Types of Spanish wines. Did you know them?
It is said that wines are one of the great heritages that Spain possesses, in fact, the Iberian Peninsula is positioned as the third country …
Types of Iberian ham and differences
Iberian ham is a food that we all like, for its high quality and exquisite flavour. However, it is difficult to differentiate between the different …
Types of pasta in Italian. Which are they?
It is clear that we all love pasta, a very easy dish to cook and with the possibility of making many different recipes. However, unless …
Types of fats. Did you know them?
Fat is something our body needs to function properly, but it is one of the most worrying components of food. In our Marketplace we have …
What foods are rich in fibre? Enjoy eating dietary fibre
Dietary fibre has very important physiological functions in our bodies. So, although it is not considered a “nutrient”, it is essential to include it in …
Which foods contain saturated fats?
In this blog we have spoken several times about the importance of distinguishing between good fats and bad or saturated fats. Fat is a macronutrient …
What are the most protein-rich foods?
The intake of protein foods is essential in our daily lives, as proteins provide a series of essential functions for the correct functioning of our …
Probiotic foods – Which ones are they?
We are increasingly trying to consume foods with probiotics as the fundamental role of these bacteria in our wellbeing and the importance of their intake …
The types of beer a master brewer should know about
If you like blond or brown, white or toasted, dry or sweet… This is your post. We introduce you to all the types of beer …
13 types of apples you didn’t know about
As you saw a few weeks ago in our post on the properties of apples, the uses of this fruit are infinite. Today we bring …