Types of Plant-Based Milk: Benefits and Properties
Do you know the different types of plant-based milk? In recent years, the consumption of plant-based milks has grown significantly, driven by ethical reasons, such …
What is tempeh? All about this plant-based food
Tempeh is a food that has gained popularity in recent years, especially among those who follow vegan or vegetarian diets. Despite being a relatively new …
Plant-based: Environmental impact
Sustainability has become a central topic in discussions about global food systems. One of the most effective ways to reduce our environmental impact is through …
What is the flexitarian diet? The sustainable alternative
Have you ever considered giving up your carnivorous diet to help the environment but haven’t dared to start? Would you like to contribute to the …