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Take 1 capsule daily with water. Recommended daily dose: 1 capsule.
Ashwagandha (Withania somnifera L, root, E.S., titrated to >2.5% in withanolides), Bulking agent (microcrystalline cellulose), Anti-caking agents (magnesium stearate, silicon dioxide). Coating: Water, Hydroxypropyl methylcellulose.