Keto Electrolytes 60 capsules Drasanvi

Electrolytes are electrically charged minerals that play a crucial role in various physiological functions of the human body. The most relevant electrolytes, especially in the context of the ketogenic diet (Keto), are sodium, potassium, magnesium, chloride, and calcium.

• Sodium: Essential for fluid balance, nerve function, and muscle function. In a low-carb diet, such as the Keto diet, sodium retention may decrease, leading to electrolyte loss.
• Potassium: Plays a key role in muscle function, acid-base balance regulation, and nerve conduction. In a ketogenic diet, the intake of potassium-rich foods, such as leafy greens, may be limited.
• Magnesium: Essential for bone health, muscle and nerve function, and energy metabolism. Magnesium deficiency may occur in some people following a low-carb diet.
• Chloride: An essential component of bodily fluids and plays a role in digestion as part of hydrochloric acid in the stomach.
• Calcium: Although not directly lost in large amounts in a ketogenic diet, its absorption may be affected by changes in the intake of other minerals and nutrients.

It is crucial to maintain a proper balance of these electrolytes to prevent electrolyte imbalances, which can manifest as fatigue, muscle cramps, dizziness, and other symptoms. Supplementation or consumption of foods rich in these electrolytes may be necessary to address the specific needs of a ketogenic diet.

Ingredients

Microcrystalline cellulose (Bulking agent), Sodium chloride (Chlorine 60.7%, Sodium 39.3%) 298 mg, Hydroxypropylmethylcellulose (Coating agent), Sodium phosphate (19% Phosphorus, 42% Sodium) 195 mg, Potassium chloride (Chlorine 47.7%, Potassium 52.3%) 190 mg, Calcium carbonate (Calcium 40%) 62.5 mg, Magnesium fatty acid salt (Bulking agent), Silicon dioxide (Anti-caking agent), Vitamin D3 (Cholecalciferol) 4 mg.

Composition

• Vitamin D3 5 µg (100% NRV)
• Chlorine 271 mg (33.9% NRV)
• Sodium 168 mg

Directions for use

Take 2 capsules per day, preferably at breakfast.