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Nutritional information For 100g

Energy value 1.058 Kj / 249 Kcal - Fats 16g of which saturated 2,7g / monounsaturated 11g / polyunsaturated 1,6g - Carbohydrates 0g - Sugars 0g - Proteins 25g - Salt 1,1 - Omega-3 acids 0,2g

ADVANTAGES OF NORTHERN BONITO

When we eat white tuna, we are eating a healthy and wholesome food, essential for a balanced diet. Its high nutritional value increases when it is canned. In addition, canned white tuna can benefit from the added nutritional value of other products (such as olive oil).

When we eat canned white tuna, we are eating a healthy food, essential for a balanced diet

The White Tuna is rich in protein (high biological value) and contains a large amount of vitamins (A, B, B12 and D, as well as E, which exerts a protective antioxidant effect). It provides minerals such as calcium and iodine, essential for metabolism

The meat is rich in omega-3 fatty acids that help lower cholesterol levels and triglycerides in the blood. It thus helps to reduce the risk of cardiovascular disease. In addition, omega-3 is essential in the nervous tissue and retina, as it is part of its cells

It is a highly recommended food for the full neurological and ocular development of children, since the retina and the nervous system are still in formation

Suitable for coeliacs