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How to use:

Consume to taste.

Ingredients:

Whole Oat Flakes , Barley Flakes , Honey Swollen Wheat ( Wheat , Sugar , Glucose Syrup , Honey , Vegetable Oil ) , Extruded Corn Flakes ( Corn Flour , Sugar , Barley Malt , Salt ) , Khorasan KAMUT 10% Wheat Flakes , Puffed Rice ( Rice Flour , Barley Malt Extract , Salt ) , Pumpkin Seed , Dehydrated Apple , Raisins , Sunflower Seed Allergens: Contains Wheat, Barley, Oats. May contain traces of Milk, Soy, Sesame, Nuts (Tree Nuts).