NATURAL COCONUT WATER BRICK 330ML VITACOCO Vita Coco is ideal for rehydration, hangovers, post-workout, and for the general human tendency to be thirsty. Hydrate deliciously with nutrients, electrolytes, and fruit sugars. Ingredients: Coconut water, less than 1% sugar, vitamin C Nutritional information (120g): - Calories 45 - Total carbohydrates 11g - Sugars 11g - Protein 0g - Vitamin C 100% Daily Value - Calcium 4% Daily Value - Magnesium 4% Daily Value - Phosphorus 2% Daily Value Directions for use: Drink to quench thirst, in smoothies, after physical exercise.