Orange blossom (citrus aurantium) 50g

Whole flower (petals). Gentle sedative, but effective and digestive. Recommended method of use for infusions: Pour the contents of a tablespoon into boiling water and remove from heat. Cover the container and let it rest for 8 to 10 minutes. If they are roots, bark or seeds, simmer for 2 to 4 minutes. Strain and sweeten to taste.