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PROPERTIES

• These crunchy organic 5-grain flakes do not contain any added sugars of any kind, nor do they contain salt, and they provide us with a high fiber content. They have a low salt and saturated fat content.

PREPARATION

• Organic 5-grain flakes are a perfect option for breakfast, snacks, or to enjoy at any time of the day, either on their own as a snack or accompanied by your favorite yogurt or beverage (animal or vegetable). They can also be added to many cookie, bread, cake recipes, etc.

INGREDIENTS

• Rice flakes*, oat flakes*, barley flakes*, corn flakes*, and wheat flakes*. *From organic farming.

NUTRITIONAL INFORMATION (100g)

• Energy: 1310KJ/313Kcal, Protein: 12.1g, Fat: 3.3g. Of which saturated: 0.2g. Carbohydrates: 59.4g. Of which sugars: 2.16g. Salt: 0.05g. Fiber: 12.1g. Contains gluten. May contain traces of soy, nuts, sesame, and celery.

INTERESTING INFORMATION

• ORGANIC FOOD. Non-GMO. Not irradiated. Suitable for vegetarians and vegans.
• HOMEMADE.