€19.30 / Kg

Description

500g Organic Black Real Quinoa Grain Salud Viva. Innovative and very tasty quinoa variety. Its black color is due to the presence of anthocyanins, it retains all the properties of natural quinoa, making it highly recommended for healthy diets, in addition to being nutritious and rich in protein. Gluten-free and vegan.

Ingredients

Whole black quinoa grains.

(* from organic farming)

Weight

500g

Instructions

To prepare this quinoa, rinse the grains using a colander under the tap to remove the bitter taste of the saponin it contains. Then, add two cups of water to a saucepan or pot for every one cup of quinoa. Leave the pot on medium heat until the water starts to boil, and once it has started, let it simmer for about 15/20 minutes or until it absorbs all the water while stirring occasionally. Let it rest for another 5 minutes, and gently separate the grains with a fork. Prepare delicious dishes with black quinoa by adding it to salads, with vegetables, to add more flavor and color to all your dishes.

Average nutritional values per 100g

- Energy value 1607kJ 384kCal

- Fat 6.6g of which saturated 0.7g

- Carbohydrates 68.1g of which sugars 0g

- Fiber 6.4g

- Proteins 13g

- Salt 0g