More information

• ORGANIC FOOD. No GMO. Not irradiated. Suitable for vegetarians and vegans
• PROPERTIES: Organic chickpea flour is a very healthy, nutritious and versatile alternative. It can be used like any other flour. It has great properties that are very beneficial for our health and it is a real treasure to include in our pantry. This flour is obtained from ground chickpeas and is suitable for celiacs as it does not contain gluten. It is achieved by grinding dried chickpeas and obtaining a fine yellow powder with a delicious flavor. It is a flour that is more flavorful than the most traditional ones. Organic chickpea flour is rich in fiber. It is an excellent source of plant-based proteins. It provides slow-release carbohydrates. In terms of minerals, it contains mainly magnesium and potassium. As for vitamins, it provides folic acid (vitamin B9) and other B group vitamins, except B12. It is rich in lecithin, a type of fat that mixes with the fats ingested by the body with water and promotes their expulsion. It provides essential fatty acids, especially Omega 6.
• PREPARATION: consuming chickpea flour instead of cooked legumes makes it easier to digest. Organic chickpea flour is known to be the perfect substitute for eggs in potato omelettes (or other vegetables) for vegans or those with egg intolerance. If you are going to use it to make bread, add xanthan gum or guar gum to replace gluten, and you will have healthy and delicious bread.
• NUTRITIONAL INFORMATION (100g): energy: 1460kj/347kcal, protein: 19.6g, fat: 6.3g; of which saturated: 0.6g; carbohydrates: 45.3g; of which sugars: 2.4g, fiber: 15.5g, salt: 0.1g; may contain traces of gluten, soy, nuts, sesame, and celery.
• Origin: Spain.