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• ORGANIC FOOD. Non-GMO. Not irradiated. Suitable for vegetarians and vegans.
• PROPERTIES: One serving of our organic muesli (60-80g) contains a large amount of proteins, vitamins, carbohydrates, lipids, and minerals. It is considered a very complete food, both for adults and children. This nutritious and tasty combination of cereals, dried fruits, and seeds, along with plant-based milks, provides energy and a number of health benefits: the insoluble fiber strengthens intestinal transit; the mixture of fresh fruit and cereals benefits the flora. Whole grains provide B vitamins essential for obtaining energy from food; in addition, they strengthen the heart and the nervous system.
• PREPARATION: Eat it like you would any cereal, as it is considered as such worldwide. The most basic and common way to eat muesli is by adding 1/2 cup of your favorite milk to the same amount of muesli in a bowl. If you want to enhance your bowl of muesli, chop 1/4 cup of your favorite fresh fruit or add some frozen fruit to make a cold delight. And finally, an excellent method to change the texture of your muesli is to soak it overnight in milk, yogurt, or another beverage of your choice. Add equal parts of muesli and milk to a bowl, cover it with plastic wrap or a lid, and refrigerate it overnight.
• INGREDIENTS: Oat flakes*, rye flakes*, wheat flakes*, sultanas*, corn flakes*, and almonds*. *From organic farming.
• NUTRITIONAL INFORMATION (100g): Energy: 1455KJ/342Kcal, Protein: 8.8g, Fat: 4.8g. of which saturated: 0.9g. Carbohydrates: 62.10g. of which sugars: 10.8g. Fiber: 8.8g. Salt: 0.1g. Contains gluten. May contain traces of soy, nuts, sesame, and celery. No added sugar.
• Custom-made blend.