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ORGANIC FOOD.

• No GMO. Not irradiated. Suitable for vegetarians and vegans.

PROPERTIES:

• Organic seed mix: Sunflower seeds have a high content of phosphorus and magnesium. They also provide vitamin E, omega 6, and folic acid. It is a good option to complement vegetarian diets as it is an important source of plant proteins. They can be eaten alone, ground, in salads, breads, preparations, and yogurts. If consumed excessively, like everything, it can be harmful. Chia is the seed with the highest percentage of essential fatty acids. They are rich in potassium, phosphorus, and magnesium, as well as calcium. Chia is an important source of B vitamins and its consumption contributes to reducing cholesterol levels in the blood. Sesame seeds are rich in omega 6 and proteins. They are a good source of vitamin E and have the highest calcium content among seeds. They contain a large amount of minerals and fibers. Flaxseeds have a high content of omega 3. They have a large amount of fiber, which means they are ideal for ensuring proper intestinal function, combating the accumulation of toxins in the colon, and reducing levels of bad cholesterol. They also provide vitamin E and B. Pumpkin seeds are ideal for cleansing the intestine and act as an antiparasitic agent. They are a rich source of proteins and antioxidants that improve the immune system of the body and cellular regeneration. Thanks to the contribution of omega 3, 6, and 9, we can improve the health of our heart by reducing cholesterol levels in the blood, which could trigger chronic diseases.

INGREDIENTS:

• Sunflower seeds*, natural sesame*, pumpkin seeds*, flaxseeds*, and chia seeds*. *From organic farming.

PREPARATION:

• They can be eaten alone, ground, in salads, breads, preparations, and yogurts.

NUTRITIONAL INFORMATION (100g):

• Energy: K2421J/578Kcal, Protein: 19.2g, Fat: 50.60g. Of which saturated: 5.7g. Carbohydrates: 11.5g. Of which sugars: 1.4g. Salt: 0.02g. Contains sesame. May contain traces of gluten, soy, nuts, and celery.

OWN PRODUCTION.