Organic Seedless Dates 200g

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1 container of 200gr

Dates are fruits that are rich in fiber, calcium, manganese, oil, iron, sulfur, vitamins, minerals, potassium, magnesium, copper, and phosphorus. All these components are vital for our health.

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  • ORGANIC FOOD. Non-GMO. Not irradiated. Suitable for vegetarians and vegans.
  • PROPERTIES: Organic seedless dates are a natural dried fruit, they are not subjected to a drying process, but are dried in the sun on the same tree and then harvested. Their strong point is minerals: they are rich in potassium, calcium, and phosphorus, which help recover muscles after exertion (such as exercising), ensure the proper functioning of the nervous system, and strengthen bones and teeth. Dates are an important source of vitamin E, which helps protect cell membranes from oxidation, the formation of red blood cells, and the utilization of vitamin K.
  • PREPARATION: It is the fruit of the date palm, sweet and tender. With dates, we can sweeten chocolates, desserts, cereal bars, brownies, truffles, ..., among many other sweet recipes that can do without the addition of table sugar, honey, syrups, or other less recommended sugars. Likewise, we can consume organic seedless dates as a healthy snack between meals, ideal for satisfying cravings for sweets.
  • NUTRITIONAL INFORMATION (100g): Energy: 1220KJ/291Kcal, Protein: 1.9g, Fat: 0.5g. Of which saturated: 0.13g. Carbohydrates: 68g. Of which sugars: 66.7g, Fiber: 9g, Salt: 0.09g. May contain traces of gluten, soy, nuts, sesame, and celery.
  • ORIGIN: non-EU.
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