More information

• ORGANIC FOOD. Non-GMO. Not irradiated. Suitable for vegetarians and vegans
• PROPERTIES: The drying process of the apricot causes its water content to reduce, but at the same time tends to increase the presence of simple carbohydrates, as well as its nutritional content. From a nutritional point of view, there is no doubt that dried apricots provide an excellent source of vitamins such as provitamin A (beta-carotene, which converts to vitamin A, essential for vision), vitamin B3 or niacin, and vitamin C, although in lesser quantities this time. Regarding the minerals it provides, it stands out for being an excellent source of calcium, potassium, and iron. It also contains soluble and insoluble fiber.
• PREPARATION: Dried peaches and apricots are a good option for snacking between meals as a healthy snack. We can consume three to five dried apricots instead of a fresh fruit, one or two times a day, or incorporate them into various preparations such as no-bake energy bars, gluten-free cake, a nutritious and filling salad, a Christmas chocolate, or reduced-sugar sweet balls or truffles. Another option is to rehydrate the dried peaches or apricots and use them instead of fresh fruit to make homemade jam, for example.
• NUTRITIONAL INFORMATION (100g): Energy: 1009KJ/241Kcal, Protein: 3g, Carbohydrates: 62.6g. of which sugars: 53.4g, Fiber: 7.3g, Salt: 0.02g. May contain traces of gluten, soy, nuts, sesame, and celery.
• ORIGIN: EU.