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1 bag of 250g
It is highly nutritious, especially rich in carbohydrates, which quickly supply energy and a series of interesting nutritional properties within a balanced diet.
ORGANIC FOOD. Non-GMO. Not irradiated. Suitable for vegetarians and vegans
PROPERTIES: Wild rice has an intense flavor reminiscent of nuts, and can be ideal to accompany white meats such as chicken or rabbit, as well as vegetables. We can differentiate it from other types of rice because its grains are dark and long. It has a low calorie content (due to its low fat content), as well as being extremely rich in carbohydrates, proteins, and fiber. Thanks mainly to its fiber content, it is a useful food for the prevention and treatment of constipation, while being a product that provides energy naturally.
PREPARATION: As it has a tougher grain, organic wild rice takes longer to cook. Sometimes it can even take an hour. But it can be used very simply in any recipe. Wash the rice and put it in a saucepan with water and cook for 40-50 minutes.
NUTRITIONAL INFORMATION (100g): Energy: 1494KJ/357Kcal, Protein: 14.7g., Fat: 1.1g. Of which saturated: 0.2g. Carbohydrates: 68.7g. Of which sugars: 2.5g., Fiber: 6.2g., Salt: 0.017g. May contain traces of gluten, soy, nuts, sesame, and celery.