Red endive is a vegetable with elongated and intensely red leaves, which belongs to the chicory family.

It has a bitter and slightly spicy taste, making it ideal for salads and raw dishes.

It is rich in fiber, vitamins A, C, and K, as well as minerals such as calcium, potassium, and iron.

It is mainly grown in cool climates and can be found in the market all year round.

Red endive is an excellent choice to add color and flavor to your dishes, as well as providing numerous health benefits.

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