SERENOTTE MELATONIN 1.9MG 50ML SPECCHIASOL Serenotte Drops 1.9 mg is a dietary supplement based on plant extracts and melatonin, useful for achieving a state of relaxation. California Poppy promotes relaxation, relieves localized tension states, and Melatonin alleviates the effects of jet lag and reduces the time needed to fall asleep. Serenotte Drops contains L-Theanine extract. Ingredients: Water, cane sugar, California poppy aerial parts, poppy petals, L-Theanine, acidifier: citric acid, flavor, melatonin, preservatives: sodium benzoate, potassium sorbate; thickener: xanthan gum. Composition (12 drops = 0.9ml): - California poppy aerial parts 55.1mg - Poppy petals 18.2mg - L-Theanine 15.2mg - Melatonin 1.9mg Directions for use: It is recommended to take 12 drops (0.9ml) with a little water or herbal tea before bedtime. Keep under the tongue for a few minutes before swallowing. In case of jet lag, the effect is obtained by taking a minimum of 0.5mg of melatonin before bedtime on the first day of travel and continuing for several days.