14,63 € / Kg
Description
Black Wholegrain Organic Rice 400g. With authentic and exotic flavor, ideal for preparing a different meal. It is 20% richer in fiber and 30% in protein. It has much less fat, more iron, and fewer calories. It is also a strong ally in weight loss, as it increases the feeling of satiety. Gluten-free.
Ingredients
Polished black wholegrain rice*.
(* from organic farming)
Weight
400g
Directions for use
Bring 1.5 liters of slightly salted water to a boil. When the water is boiling, add the rice and cook it over low heat for 35-40 minutes. Season with extra virgin olive oil, soy sauce, gomasio, or other seasoning. Store in a cool, dry, and dark place. Avoid direct exposure to light and heat.
Brands available La Finestra sul Cielo or Bioprasad depending on availability.
Average nutritional values per 100g
- Energy 342kCal 1445kJ
- Carbohydrates 64g of which sugars 1.20g
- Protein 9.90g
- Fat 3.40g of which saturated 0.90g
- Dietary fiber 8.50g
- Salt 0.02g
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