Nutmeg whole ABCD is a natural product obtained from the seeds stripped of the aril of Myristica fragans. This food is not only known for its delicious and aromatic flavor, but also stands out for its richness in magnesium and fiber, contributing to a balanced diet. In the nutritional information, its properties are highlighted with 525 Kcal per 100 g, as well as a notable amount of carbohydrates and healthy fats. Being low in purines, it is suitable for those looking to adapt their diet. It appears as a brown powder that adds a seductive aroma to your dishes. Store in a cool, dry place, protected from light to maintain its freshness and properties. Although it does not contain common allergens, it may have traces of nuts, celery, mustard, and sesame due to cross-contamination, which should be considered for allergy sufferers. This nutmeg is suitable for vegetarians, vegans, and celiacs, making it accessible for a variety of diets. A versatile ingredient for seasoning sweet and savory dishes, nutmeg is an essential complement in your culinary pantry.