American Dream Micellar Casein 8H is a supplement from AMERICAN SUPLEMENT® designed to optimize nighttime muscle recovery. This product contains slow-absorbing protein, allowing nutrients to be released over several hours to promote muscle regeneration. The blend includes micellar casein, L-glutamine, and BCAAs, essential components for athletes and active individuals wishing to maintain and improve their muscle mass. It is available in the irresistible cookie flavor, as well as in chocolate and choco hazelnut variants. The added vitamin B6 supports protein and energy metabolism. This product is ideal to be consumed as the last intake of the day or before bed. It is important to note that this supplement should not replace a balanced diet or a healthy lifestyle. It is advised to keep it out of reach of children and store it in a cool, dry place. How to use: Mix 25 g of the product with 200 ml of water or milk, 30 minutes before going to bed. The recommended daily dosage is 75 g.