MAGNE FORTE is a dietary supplement in capsules containing magnesium bisglycinate, the most bioavailable form of this mineral. It is designed to optimize daily wellness and athletic performance, especially for athletes and active individuals. Magnesium is essential in over 300 biochemical reactions in the body, influencing muscular, nerve, and energy functions. Formulated with 80% magnesium bisglycinate and 20% magnesium oxide, Magne Forte ensures efficient absorption with minimal digestive discomfort. Each dose provides 250 mg of elemental magnesium, supporting bone and muscle health, reducing fatigue, and improving sleep quality. It is ideal for those seeking optimal muscle recovery and restorative rest. The 180-capsule package guarantees a long-lasting supply, allowing for continuous supplementation without interruptions. It is recommended to take 2 capsules daily with water, preferably before bedtime.