Aldous Omega 3 Premium is a supplement that provides 1000 mg of EPA and 500 mg of DHA in each capsule. With a total of 150 soft capsules, you can enjoy 75 days of cardiovascular health benefits. This product is designed to contribute to normal heart function, maintain healthy triglyceride levels in the blood, and help keep blood pressure within normal parameters. The formula includes high-quality ingredients such as fish oil, gelatin, glycerin as a humectant, water, and vitamin E (alpha-tocopherol). For optimal usage, it is recommended to take 2 soft capsules daily with adequate liquid. It is important to note that dietary supplements should not replace a balanced diet and healthy lifestyle, and their use is not recommended during pregnancy or breastfeeding. Keep out of reach of small children and do not exceed the recommended daily dose. Store in a cool, dry place.