Fast Recovery 600 Gr by Gold Nutrition® is the ideal supplement for athletes after intense or prolonged efforts. Its formula combines carbohydrates of various glycemic indices with whey protein, ensuring rapid glycogen resynthesis and muscle repair. In addition to BCAAs and Glutamine, it contains minerals like Magnesium and Zinc that work to reduce oxidative stress and balance muscle pH. Fast Recovery facilitates deep recovery and prepares the body to maintain high performance, being essential for cyclists, runners, or triathletes. Mix 2 scoops (approx. 80g) with 500 ml of water for optimal benefits. Contains milk derivatives and may include traces of soy, eggs, and gluten.