Sleep + by Scientiffic Nutrition is a supplement formulated to support nighttime rest. Key ingredients include melatonin, which regulates the sleep cycle, and L-theanine, which promotes relaxation and reduces stress. Additionally, it contains natural extracts of valerian (Valeriana officinalis) and passionflower (Passiflora incarnata), known for their calming effects, as well as magnesium in the form of citrate to aid in muscle relaxation. This product is ideal for people with difficulties falling asleep or looking to optimize their rest, especially after stressful days or intense training. Sleep + improves not only sleep quality but also nighttime muscle recovery. For use, it is recommended to take 1 dose of approximately 10 g dissolved in water or a beverage of choice 30 minutes before bedtime. It comes in a 300 g container and should be stored in a cool, dry place. Consult a health professional before use if pregnant, breastfeeding, on medication, or if there are medical conditions. While it is a natural product with no artificial ingredients, it may contain traces of milk, soy, nuts, gluten, and eggs, and the recommended daily dose should not be exceeded.