The High Fructose Gel Caffeine by 226ERS comes in a convenient 80 g stick, formulated with an optimized blend of maltodextrin and fructose in a 10:8 ratio. This formulation allows the body to utilize two distinct intestinal absorption pathways, improving carbohydrate assimilation and reducing the risk of gastrointestinal issues. Each gel provides 55 g of carbohydrates and sodium, ensuring a quick and sustained energy source. Additionally, it contains 100 mg of caffeine per gel, which is ideal for enhancing performance in intense and prolonged sports activities. It is a gluten-free product that supports hydration and overall performance. It is recommended to store it in a cool, dry place and to consume one unit every 60 minutes of exercise, accompanied by 300 ml of water.