Magnesium Chelate 60 Caps from Starlabs Nutrition provides one of the most efficient forms of magnesium supplementation. Magnesium bisglycinate is a chelate that significantly improves magnesium absorption in the body, being chemically bonded to amino acids. This compound forms a stable ring that is easily absorbed without competing with other minerals. Magnesium is crucial for numerous cellular functions and metabolic processes, improving muscle metabolism and alleviating tiredness.