Magnesium Chelate 60 Caps by Starlabs Nutrition provides chelated magnesium, a highly absorbable form of the mineral, bound to amino acids like bisglycinate. This mineral is essential for proper muscle function and reducing fatigue. Each capsule contains magnesium bisglycinate, a coating agent (hydroxypropyl methylcellulose) and anti-caking agents like magnesium salts of fatty acids and silicon dioxide. The product comes in a package of 60 capsules, and it is recommended to take one each day with meals. Store in a cool, dry place away from direct sunlight, and seal the package well after each use. Consult a healthcare professional if pregnant, nursing, on medication, or with any health conditions.