Bioartesa's Raw Organic Almonds with Skin are an exceptional nut that stands out for its premium quality and nutritional properties. This product, sourced from certified organic farming, is a rich source of energy and essential nutrients. The almond skin contains a high density of polyphenols and prebiotic fiber, which are crucial for gut health. Its elevated Vitamin E, magnesium, and potassium content is vital for neuromuscular function and fatigue prevention. Recommended daily intake is 25g to 30g, whether as a snack or to enhance meals. Store in a cool, dry place to prevent oxidation.