The Quick Energy Gel 45 g is an energy gel formulated to provide a source of rapidly absorbable carbohydrates during endurance activities like running, cycling, or triathlon. Its blend of maltodextrin and fructose ensures rapid dual absorption, reducing the risk of digestive discomfort. Recommended for athletes training or competing for over 60-90 minutes, this gel helps prevent extreme fatigue and maintains performance. Each 45-gram pouch is a ready-to-consume portion and should be taken with water (100-150 ml) to aid absorption. Available in various flavors, its compact format is perfect for carrying and easy consumption during exercise. Manufactured by LargeLife Ltd. in the UK, it is designed to be part of a balanced diet and active lifestyle. Keep out of reach of children and do not exceed the recommended dose.