Bioprasad's Organic Black Sesame Seeds are an exceptional source of nutrients. Unlike white sesame, these seeds stand out for their more intense flavor and high content of healthy fats. They are rich in essential vitamins and minerals, including calcium, iron, and magnesium, making them an ideal addition to various recipes. Recommended for cakes, bread, and salads, they can be used whole or ground, and toasted to enhance flavor. With a net weight of 250g, they support sustainable agricultural practices.