Naturgreen’s Organic Chia Seeds 200g come from organic farming and are certified gluten-free. This superfood is known for its high Omega 3 content, making it a healthy ally for those looking to improve their diet. They are also an excellent source of fiber and provide minerals like phosphorus, calcium, magnesium, potassium, iron, and selenium. This product is versatile, allowing for a variety of recipes from salads to desserts or breads. Keeping them in a cool, dry place will help maintain their nutritional properties.