The Gluten-Free Bio Tiger Nut Pancake Mix from Salud Viva is a delicious and nutritious option to start your day with energy. With a net weight of 265g, this mix can make up to 12 pancakes, perfect for a healthy breakfast or snack. The blend consists of tiger nut flour, a tuber known for its high content of fiber, healthy fats, and nutrients like vitamin E and magnesium. This option is particularly appealing for those on a gluten-free diet, as it replaces wheat flour with completely natural ingredients free from pesticides and herbicides. To prepare, simply add 200ml of plant-based drink to 132g of the mix, combine the ingredients, and cook in a hot pan with a little oil. Each pancake is a perfect combination of flavor and health that the whole family will love.