The Organic Gluten-Free Omega-3 Flaxseed and Chia Mix by Sol Natural is designed for those seeking a healthy diet. This mix combines 50% ground golden flaxseed and 50% ground chia seeds, both from organic farming. It contains 19.38 g of Omega-3 per 100 g, making it ideal for brain and heart wellbeing. Its high fiber content helps regulate intestinal transit and supports cognitive development. It is gluten-free, suitable for vegan diets, and produced under strict quality control to ensure organic origin. Each 100 g provides 514 kcals of energy, with 39.2 g of carbohydrates (0.9 g of sugars), 30.4 g of fats (2.8 g saturated), 21 g of protein, and 0.03 g of salt.