Loquats, native to Alicante, are an exquisite spring fruit that combines natural sweetness with a slight tang. They belong to the same family as pears, plums, apples, and cherries, and are perfect for any age. In addition to being tasty, loquats offer a wide range of nutritional properties, highlighted by their diuretic, anti-inflammatory, and antioxidant effects. These nutritious fruits provide 50 calories per 100 grams; their high water content (85g) and richness in vitamins such as C, E, and B vitamins, along with minerals like potassium, phosphorus, and calcium, emphasize their nutritional value. They are often consumed alone, as dessert or in salads, and are ideal for preparing dressings and sauces.