The raspberry, also known as the forest strawberry, is a distinctive conical fruit with a velvety skin, native to Asturias. It is characterized by its intense red color when ripe, although young specimens can also be found in yellow and green shades. Its sweet-tart flavor and aroma make it an ideal ingredient for numerous desserts and pastry creations. It is related to blackberries, though it is smaller and softer. This fruit is mainly cultivated in Europe and is said to originate from Greece. Nutritionally, raspberries are a light and healthy food, with an energy content of 52 kcal per 100 g. They also provide carbohydrates, fibers, and a high water content, making them very hydrating. Due to their delicacy, it is important to store them in the refrigerator, although they can also be frozen to enjoy in different preparations. Given their versatility, raspberries are used in a wide variety of recipes, from jams to ice creams. To prepare a refreshing ice cream, simply mix 120 g of raspberries with one yogurt and 80 g of milk in a blender. Pour the mixture into an ice mold and, for a special touch, melt 130 g of white chocolate with a tablespoon of coconut oil to coat the ice creams once frozen.