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Origin: Alcarrás, Lleida.
Origin: Alcarrás, Lleida
Summer fruit par excellence, where there is no Spanish home without these delicious peaches, tasty to the extreme and that fill our mouths with freshness and sweetness with just one bite.
The peach stands out for its great vitamin potential, containing beta-carotene (provitamin A) and vitamins C and E, of which it provides significant amounts. As for minerals, it provides potassium, phosphorus, magnesium and iron, which make it a good diuretic (potassium) and anti-anemic (iron)
Important level in fiber that helps keep cholesterol levels low and exerts a laxative power; while the presence of B vitamins makes it a good calming of the nervous system
The water content of peaches is very high, it is about 87 of its weight. And its fats, practically null. These two circumstances, a lot of water and little fat, explain its low caloric value, which provides between 35 and 45 calories per 100g
Sugars (carbohydrates), of the order of 9, are its most important nutrient from a quantitative outlook and are responsible for its sweetness
Origin: Alcarrás, Lleida.
Origin: Alcarrás, Lleida
Summer fruit par excellence, where there is no Spanish home without these delicious peaches, tasty to the extreme and that fill our mouths with freshness and sweetness with just one bite.
The peach stands out for its great vitamin potential, containing beta-carotene (provitamin A) and vitamins C and E, of which it provides significant amounts. As for minerals, it provides potassium, phosphorus, magnesium and iron, which make it a good diuretic (potassium) and anti-anemic (iron)
Important level in fiber that helps keep cholesterol levels low and exerts a laxative power; while the presence of B vitamins makes it a good calming of the nervous system
The water content of peaches is very high, it is about 87 of its weight. And its fats, practically null. These two circumstances, a lot of water and little fat, explain its low caloric value, which provides between 35 and 45 calories per 100g
Sugars (carbohydrates), of the order of 9, are its most important nutrient from a quantitative outlook and are responsible for its sweetness