The fresquilla, cultivated in Alcarrás, Lleida, is known for its sweetness and freshness, being an indispensable fruit in the Spanish summer. This peach is a rich source of beta-carotene (provitamin A), along with vitamins C and E. Its mineral content includes potassium, phosphorus, magnesium, and iron, highlighting its benefits as a diuretic and anti-anemic food. With 87% water content and very low fats, the fresquilla offers a low caloric intake, between 35 and 45 calories per 100g. It is also rich in fiber, helping to reduce cholesterol and soothe the nervous system due to B vitamins. 9% of its weight corresponds to sugars, giving it its characteristic sweetness.