Red cabbage, also known as purple cabbage, is a vegetable belonging to the cruciferous family. Its attractive purple color comes from anthocyanins, a type of antioxidant that also gives it important health benefits. This cabbage has a spherical shape and compact leaves, distinguished by its sweet flavor, which is even more pleasant than that of regular cabbage. It is a fiber-rich food and contains a large amount of water, making it an ideal option for those seeking a healthy, low-calorie diet. In nutrition, red cabbage is an excellent source of antioxidants as well as being rich in vitamins A, C, and E, as well as B complex and folic acid. It also provides essential minerals like sulfur, potassium, and calcium. Its versatility in the kitchen allows it to be enjoyed in various ways: cooked, sautéed, in soups or stews, and also raw in salads, making it an excellent addition to any fresh dish.